45 minute consultation $140

A holistic consultation to understand your health goals, detailed analysis of your medical history, diet and lifestyle.

During this appointment further functional pathology may be utilised to provide you with an individualised treatment plan to support your health goals.

30 minute consultation $90

Check-in as regularly as you wish to keep motivated and accountable. You will receive ongoing support to achieve your goals.

These appointments are opportunities to review and revise treatment plans and review functional pathology results to track progress.

1x Initial consultation + 2x Follow up consultations

$270 (valued at $320)

Perfect for someone who is ready to kick start their health goals and are committed to making changes for long term success.

• Optional add on: 7 day tailored meal plan to suit your individual requirements $99

1x Initial consultation + 5x Follow up consultations

$510 (valued at $590)

Option 1: A three month guidance package with fortnightly check in’s

Option 2: A six week guidance package with weekly check in’s

This package offers consultations at a heavily discounted rate. Perfect for someone who is wanting extra support to stay motivated, accountable and create healthy habits to maintain a healthy lifestyle.

In addition to 6x nutrition consultations Healthy Living includes:

Extensive food intake assessment

Weekly food intake review

Extensive health and lifestyle assessment (sleep, stress, work-life balance, physical activity)

Templates for meal plans and shopping lists

Bonus 30 day wellness challenge

• Optional add on: 7 day tailored meal plan to suit your individual requirements $99

$559 (valued at $689)

1x Initial consultation + 5x Follow up consultations

$510 (valued at $590)

Option 1: A three month guidance package with fortnightly check in’s

Option 2: A six week guidance package with weekly check in’s

In addition to 6x nutrition consultations the Nourished Mama package includes:

1x 7 Day personalised meal plan to support the stage of motherhood from birth and beyond you are experiencing $49 (valued at $99)

Personalised supplement recommendations

Extensive food intake assessment

Extensive health and lifestyle assessment (sleep, stress, work-life balance, social and family support, physical activity)

Templates for meal plans and shopping lists

Bonus 30 day wellness challenge

This package is for any mama needing support:

• Replenishing micronutrient deficiencies

• Increasing energy

• Assessing your current diet and identify areas needing improvement, with lactation nutrition in mind

• Managing other co-existing health conditions

• Improving sleep hygiene and support

• Workshop self care strategies

• Support feelings of anxiety and low mood through nutrition and supplementation interventions